One in two girls has thought at least once about facial contouring. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, Venus rings and crow's feet in the corners of the eyes can appear even in very young girls. The fact is that, in addition to genetics, there are a large number of external factors that in one way or another leave negative traces on appearance. Poor quality tap water, sudden changes in temperature, polluted air in metropolises and the lack of sunlight in winter are just the tip of the iceberg called "the enemy of eternal youth. "And this is without counting the internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, happier and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and with your body, a proper daily routine and a healthy diet. Only by following these three commandments will you be able to achieve visible long-term results in rejuvenating your appearance, so you should first start small and then move on to heavy cosmetic artillery.
Effective facial skin rejuvenation: what you need to know before going to a cosmetologist
- To begin with, it is important to understand that even the best cosmetologist is not a panacea for all ills. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly go back to square one. That is, even intervention with injections cannot completely replace daily comprehensive facial skin care and rejuvenation with the help of properly selected cosmetics.
- Before going to a beautician, carefully examine your cosmetic bag: some products probably have no effect, so it is better to leave room for high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, the condition of her skin and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injection rejuvenation.
- Rapid non-surgical rejuvenation is usually performed using cosmetic procedures: peelings, nourishing masks and cleansing. These procedures must be performed several times at certain intervals to achieve the greatest effect. Once the skin is sufficiently hydrated and cared for outside and inside, it makes sense to move on to more serious procedures, such as laser rejuvenation, plasma lifting, radiofrequency lifting and sculptural facial massage.
Laser rejuvenation: a course of effective procedures
Laser facial rejuvenation is a procedure that is gaining momentum. Yes, today the consequences of laser irradiation have not yet been fully studied, but the positive effect on the skin of the face is evident after just a few sessions.
The laser resurfacing procedure is recommended for girls over 25 years old. It is after this age that the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser rejuvenation will help tighten the oval of the face, eliminate fine wrinkles and erase age spots. Currently, there are several methods that have their pros and cons.
Features of laser rejuvenation
The general principle of laser resurfacing is that the beam touches certain areas of the skin until it heats up. Exposure to temperatures stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells and you may feel the skin tighten slightly. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5 to 7 procedures, the interval of which is 7 to 14 days.
Due to the impact of the laser pulse, the production of collagen and elastin in the deep layers of the skin is activated, so the procedure has a cumulative effect and its result will be noticeable in a few months, and in some cases, years.
Effective laser resurfacing is painless; after the end of the procedure, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.
Wash with ice cubes
A woman should not wait for the terrible symptoms of skin aging to appear. To make her skin look beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. The contrasting effects of temperature on its cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, moving the cube slightly following the massage lines. After ice treatment, do not use a towel; Her face should be air dried.
Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you want to lighten her skin a little, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice provides an extraordinary freshness effect, you will have a youthful face that will be different from that of your colleagues, and from first thing in the morning you will feel happy, healthy and strong.
Laser rejuvenation: before and after
Before laser resurfacing, the skin may not be in the best condition, but afterward the result is guaranteed. Laser rejuvenation can be used from the age of 18; there are no special contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting improvement cannot be achieved even with the help of injection procedures.
After completing a course of laser skin rejuvenation, you will be able to get rid of:
- dull complexion;
- wrinkles;
- folds;
- blurred outline;
- age spots;
- spider veins;
- irregularities on the skin surface;
- open pores;
- low skin tone.
Egg white mask
If you notice signs of discoloration have appeared, start using a protein mask that improves your complexion and eliminates facial wrinkles. Beat the egg white until fluffy foam by adding 2 tsp. flour, 1 tsp. honey, stir mixture until smooth. Leave the mask on your face for 20 minutes and rinse with warm water.
Fractional laser facial rejuvenation
Facial skin rejuvenation with fractional laser is a type of cosmetic lifting without surgical intervention. This procedure is allowed both for people with aging skin and for girls over 18 years old. In fact, fractional resurfacing is just one of the most popular laser techniques, allowing you to achieve clear facial contours, smooth facial and age wrinkles and folds, and delicately remove the rough upper layers of the epidermis.
During the fractional resurfacing procedure, the laser pulse penetrates deep into the skin, triggering the aforementioned processes.
The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin on the entire surface, but leaving only microscopic holes, so the recovery period is quite quick and painless. In the first 5-7 days, a slight burning sensation may be felt, and in some places there may be barely noticeable swelling.
Depending on the area of the face to be treated, the depth of penetration of the fractional rays changes. For example, the skin around the eyes needs more gentle treatment than the cheek or forehead area with severe age-related changes.
The fractional rejuvenation procedure is contraindicated:
- pregnant and lactating mothers;
- in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
- in the presence of temporary damage to the skin: cuts, severe bruises, etc. ;
- if there are large moles, hair marks and other ambiguous formations on the face;
- for cancer, diabetes, epilepsy.
In any controversial case, it is advisable to first consult with a specialist and undergo general tests.
Plasma skin rejuvenation
Plasma facial rejuvenation is another type of non-surgical skin treatment in order to improve its general condition, here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention and the result is even more evident and long-lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself lasts 10 to 30 minutes. In addition, facial skin rejuvenation with plasma does not leave redness, bruises or other visible marks.
The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately afterward the master disinfects the skin with gauze.
Stages and signs of aging.
Skin aging goes unnoticed only at the beginning of the process. Over time, it is reflected on the face through external manifestations. They can be identified by the following characteristics.
- increased dryness of the dermis and its roughness, which is felt when touched;
- change in skin color, appearance of an earthy grayish tint;
- enlarged pores due to alteration of the sebaceous glands, rosacea;
- pigmentation as a sign of internal problems or decreased immune defenses;
- loss of firmness, elasticity;
- swelling and signs of fatigue, especially at night;
- the appearance of a double chin as a result of the weakening of the platysma muscle.
Modern cosmetology offers many affordable means and methods of rejuvenation, which slow down the biological aging process, help prolong youth and enjoy appearance.
RF Lifting: Skin Rejuvenation and Healing
Radiofrequency lifting is the latest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the potential of the skin through special heat treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not affected at all. This lifting rejuvenation method allows you to awaken collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, a taut contour without wrinkles or folds.
Features of RF surveying.
Radiofrequency lifting does not leave marks on the skin, only hot touches are felt locally. This procedure is well tolerated, the recovery period lasts only a couple of days and is completely imperceptible from the outside.
The radiofrequency lifting procedure will help form a light oval face, reduce nasolabial folds, tighten the cheekbones, eyelids and cheeks, eliminate wrinkles around the eyes and correct the area around the lips.
Since RF lifting is an anti-aging procedure, it can be performed from the age of 20. Usually the affected areas are individual, but to obtain the greatest visual effect, several procedures can be performed in one course for the entire face.
Contraindications for use:
- pregnancy and lactation;
- viral diseases;
- increased body temperature;
- malignant formations in the body;
- hypertension and pressure surges;
- the presence of gold threads on the face or implants;
- damage to the skin.
In any controversial case, it is better to consult a doctor before the procedure.
Causes of wrinkles
The first wrinkles appear in youth. But at this age the skin remains elastic because collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them and they lose the ability to regenerate. The protective barrier becomes thinner.
Air humidity is very important. If there is not enough, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. When there is strong wind or you sunbathe, it is necessary to protect your face with an appropriate cream. Washing water matters. It is best to wash your face with mineral water. Cosmetics for facial care should be selected according to the age and condition of the skin.
Internal aspects
The greatest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a great impact:
- Stress: This condition has a negative effect on the skin and makes it dull.
- Smoking causes wrinkles around the lips and eyes.
- Alcohol causes the most damage. Alcohol abuse dehydrates the skin, red spots and streaks appear.
- Sleep: Lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process does not last long enough, the skin does not have time to fully recover from the negative effects of the day.
- Physical activity: Sport forces blood to accelerate through the body's vessels, which greatly stimulates the cell regeneration process.
Facial massage to rejuvenate.
The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can do yourself at home or seek the help of a cosmetologist. One of the most popular techniques is sculptural facial massage, which from a plastic point of view increases blood circulation in the tissues, preparing them for the penetration of beneficial ingredients that are used by the master during the session.
Rejuvenating massage is usually performed in several sessions to accumulate and consolidate the effect of each procedure. Typically, an effective course consists of 10-12 sessions, which are best done 2 times a year.
Thanks to professional facial massage it is possible to achieve surprising results in a short time:
- simulate pronounced facial contours;
- remove the double chin;
- get rid of wrinkles and folds;
- improve complexion;
- get rid of dark circles under the eyes;
- significantly improve the overall tone of the skin, restore its elasticity;
- reduce the number of age spots and post-acne.
For a high-quality massage, a drug is usually chosen that combats a specific problem, and to consolidate the result, the specialist usually recommends the use of additional cosmetics for daily care.
Home benefits
In addition to cosmetic care to rejuvenate and heal the skin, it is necessary to regularly carry out simple but important procedures, and then positive results will not be long in coming!
At-home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to maintain the skin in the proper tone and activate the regeneration processes of epidermal cells.
- Self-massage for 10-15 minutes a day using a quartz roller or massager.
- Gymnastics for the face for 5-10 minutes a day.
- Cloth masks and patches as needed.
- Bain-marie and contrast wash.
- A special pillow for sleeping that fixes the head so that folds and wrinkles do not form on the face.
In addition, home delivery procedures allow you to:
- save money and time, do not waste such valuable resources visiting beauty salons;
- choose a treatment option that suits your skin type, situation and personal characteristics;
- use only proven and natural ingredients;
- Use your imagination and find your own recipes to rejuvenate your appearance.
After 50 years, life is just beginning, so you should pay more attention to your appearance. No matter how full of strength and enthusiasm people of this era are, time influences appearance. You can effectively rejuvenate your face with home cosmetic procedures, but to achieve the desired effect you need to give up bad habits:
- of smoking;
- excessive alcohol;
- sedentary lifestyle.
It is very important systematically:
- perform procedures to moisturize and nourish the skin;
- do not use ordinary tap water for washing, but filtered or bottled water;
- Don't forget to remove your makeup before going to bed;
- pay special attention to nutrition;
- Find a sport that suits your personality and character and practice it regularly.
Age-related changes place special demands on home cosmetics. For example, age spots may appear on the skin of the face. Its appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home with lemon or parsley juice.
Homemade cosmetics must be of high quality.
No less problems cause spider veins, this phenomenon is called rosacea. Preventive measures such as face wash with contrast are of great help. You should wash your face alternately with hot and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If the spider veins are very pronounced on the face, you have to be very careful and better consult a doctor.
Note! With age, such unpleasant phenomena arise as the deformation of the oval of the face, the appearance of a double chin and wrinkles. You shouldn't worry about this, there is an effective way to combat age-related changes - facial gymnastics or, as it is also called, face building.
Many women are sure that the rejuvenation process requires a lot of time and material. Of course, if a woman starts taking care of herself too late, salon treatments may be the only way out. But if you start taking care of your face from the age of 30, home remedies can help you.
It can be done both in the living room and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily following the massage line. If you use essential oils or anti-aging creams, the effect will increase several times. With the help of massage you can eliminate swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.
The mask is the most effective method of rejuvenation. It is necessary to carry out the procedures 2-3 times a week, regardless of the type of facial skin. The effect of its use will be noticed very soon. Plus, it's a very fun process. The result of wearing masks is obvious:
- the skin of the face will become smooth and even;
- the complexion will be natural;
- fine wrinkles will disappear, and deep ones will soften a little and become less noticeable;
- new wrinkles appear more slowly;
- cells are better protected from damage;
- the skin is saturated with vitamins and minerals;
- The contour of the face will become clearer.
Masks should be applied to steamed skin, the pores of which are as open as possible. Exposure time to the skin is 15 to 30 minutes. It is advisable to wash the masks with mineral water. After 10-15 procedures, it is necessary to change the composition of the mask, to which the dermis has become accustomed during this time. The most common masks for a young face are the following:
- brewer's yeast mixed with whey in a ratio of 3: 1;
- The juice is squeezed from the aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. l. It is necessary to add 1 tablespoon to the moisturizer. l. olive oil;
- 1 tablespoon. l. butter, applesauce, honey and yolk;
- 1 tablespoon. l. banana leaves with warm water and 1 tsp. Honey;
- mix 1 tbsp. l. cucumber puree, black currant puree and sour cream;
- mashed banana with yolk, 1 tsp. honey and olive oil;
- boiled mashed potatoes.
Masks that use pumpkin puree or oil work well. Flaxseed oil works very well against wrinkles. It can be simply applied to the skin or added to masks.
To rejuvenate the face it is very good to use herbal masks. Strawberry, plantain, yarrow, currant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.
This procedure perfectly cleanses the skin by expanding the pores. The composition of the appropriate compresses allows you to give your face a beautiful and radiant appearance in a short time:
- Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and let cool to a comfortable temperature.
- Green Tea. A compress of strongly brewed tea cleanses and tones.
- A mixture of herbs. 1 tablespoon. l. Add to 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
- Rose hips or birch buds. 2 tablespoons. l. pour 1 tbsp. boiling water and leave for 30 minutes.
Typically, gauze or a thin towel is soaked in the liquid and applied for 20 to 30 minutes. A compress made of olive oil has a very good effect.
Excellent results can be achieved by using contrasting pads. To do this, prepare warm and cold water and apply it to your face alternately until it reaches body temperature.
They play an important role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.
The best oils for youthful skin:
- Pink. Tones the skin, removes age spots and restores skin cells.
- Rosemary. Renews cells and increases blood circulation, effectively eliminates fine wrinkles.
- Geranium. Women over 40 years old should give preference to this oil. Indicated for sensitive dermis and helps to recover elasticity very well.
- Pink tree. Its use slows down the aging process and firms facial skin.
Oils can be added to masks, creams or compresses. The best time for such therapy is the night, because after the procedure the skin must rest.
Facial rejuvenation at home: the 5 best remedies
In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to regularly carry out simple but important procedures, and positive results will not be long in coming!
At-home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to maintain the skin in the proper tone and activate the regeneration processes of epidermal cells.
- Self-massage for 10-15 minutes a day using a quartz roller or massager.
- Gymnastics for the face for 5-10 minutes a day.
- Cloth masks and patches as needed.
- Bain-marie and contrast wash.
- A special pillow for sleeping that fixes the head so that folds and wrinkles do not form on the face.