Age-related skin changes are a problem that every woman will face in due time. Not everyone who wants to preserve her youth can afford a visit to the beauty salon. But there is a way out: you can rejuvenate your face at home. It is quite possible to get a quick result if you choose the right methods.
Wrinkles are no reason to get angry
Many are convinced that the aging process of the skin is irreversible and that colossal funds are needed to combat the signs of aging. In fact, everyone can get a face lift at home in a couple of days. The impressive effect of the simple procedures will amaze your surroundings and yourself.
Botulinum toxin analogs
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations: dimethylsulfoxide and stimulant of tissue regeneration. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents inflammation of the skin;
- promotes deep delivery of active elements, including oxygen;
- speeds up metabolism.
The stimulant of tissue regeneration is a gel that regenerates tissues in case of various injuries. In the course of using the drug for rejuvenation purposes, the following occurs:
- regeneration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- better blood circulation;
- restoration of the firmness and elasticity of the skin.
To test the unique properties of the compound of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about the drugs, make sure they are not contraindicated for you.
- Wash off with lukewarm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the Tissue Regeneration Gel to the problem areas of the skin.
- Lightly dampen the skin every 7-10 minutes for an hour.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of a large number of deep wrinkles - once a week.
Therefore, you can easily rejuvenate your face with these drugs. Reviews of people who regularly resort to the use of such a mask are impressive: women note a significant reduction in expression wrinkles, an improvement in skin color, smoothness and the absence of inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce the effect.
In addition to synthetic drugs, you can use natural masks that are not inferior to salon stretching procedures.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add a little vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the yolk of a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine the egg white and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or beneficial mud.
- Any cosmetic clay or mud is diluted with water to a soft state.
- An essential oil of your choice is added.
The masks are applied only after a thorough wash and should be removed after 15 minutes. After rinsing, remember to hydrate your skin with a greasy cream. Users claim that the result of using anti-aging mixtures will not take long if you perform the procedures on a daily basis.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one exercise. It is safe to give a positive answer if physical activity is done consciously and regularly. Choose the exercise that best suits your skin condition or, if desired, use a full complex for a face lift. These simple steps can be done without interrupting housework.
To avoid deepening of the nasolabial folds:
- Close your mouth tightly and puff out your cheeks in turn.
- Move your lips up and down.
To eliminate a double chin:
- Firmly extend your lower jaw and tighten your neck.
- Roll your lips into a tube and blow the air out vigorously, slowly at first, then with short, quick strokes.
To strengthen the cheek muscles:
- Make chewing movements.
- Pronounce the sounds "and" and "and" one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight as you look up and down, left and right.
- Close your eyelids tightly and then lift them up.
- Quickly close your eyes for a minute and then relax.
- Open your eyes as much as you can.
These exercises should be done 5 to 7 times during the day.
You can improve the effectiveness of the masks and physical activity with the help of this massage:
- Wash your hands and face.
- Apply olive or castor oil to your hands.
- Warm your face with your palms, stroking from the center line of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Slightly pressing your fingertips, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples in a clockwise direction.
- Pinch your face a little along the main lines.
- Pat her palms in the same directions.
- Apply light pressure to the leather with your cuffs.
- Pat her face from the center to where the hair begins to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years.
The preservation of natural beauty depends not only on the actual age, but also on the biological age of the organism. If earlier it was not possible to minimize the harmful effects of the environment, violations of the work and nutrition regime, you can start this now to prove that the rejuvenation of the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Limit its use:
- coffee;
- carbonated drinks;
- smoked meats;
- sweet
- fatty foods;
- foods with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stem;
- fish and other shellfish, linseed oil, walnuts.
Also, don't forget to follow these rules:
- There should be at least 30 ml of water per 1 kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5 to 10 cm high.
- Care your skin.
- Cleanses the intestines of toxins with:
- Washed;
- Quick;
- high-fiber cereals or vegetables.
Also consume:
- silver infused water;
- infusion of wild roses, seaweed and nettles;
- apple, sea buckthorn, currant leaves, St. John's wort, and mint tea;
- red wine infused with sage and lavender leaves;
- fruit infusions: strawberry, raspberry, blueberry.
Implementing these simple tips will help to rejuvenate the body after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will get a quick result, of course, if the proposed procedures are correctly followed, physical activity is increased, and adjustments are made to diet and Lifestyle. They are facts. These simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.